Sunday, February 16, 2014

CHECK OUT THIS WEEK’S ORIGINAL SERIES ON THE SELF VIDEO CHANNEL:

    

5 WAYS TO JENNIFER’S AMAZING ARMS:
Celebrity trainer Jennifer “JJ Dancer” Johnson shows you 5 ways to get rid of those “wings and things” and add definition to your arms. Targeting your triceps, biceps and even your core, these moves will get you grooving your way to amazing arms fast.
http://video.self.com/watch/5-ways-to-defined-arms-fast


FOR SOCIAL MEDIA:
http://bit.ly/McTseY


GIRL VS. SWEAT- BIKRAM YOGA: 
Alexandra Fiber and Danielle Gibson (aka the SRSLY Girls) take on a hot new challenge when they sign up from Bikram Yoga class. Bikram, a 90-minute routine of 26 poses practiced in a room heated to 105 degrees (plus humidity!) is not for the faint of heart. See how these two SRSLY funny ladies stack up against this hot & sweaty workout. http://video.self.com/watch/girl-vs-sweat-the-srsly-girls-vs-bikram-yoga

FOR SOCIAL MEDIA:
http://bit.ly/LV52KO

For more fitness news, please subscribe to the Self YT channel: YouTube.com/SelfMagazine

About Condé Nast Entertainment (CNE)
Condé Nast creates the world’s best content for the world's most influential audiences.  The company attracts more than 164 million consumers across its twenty industry-leading print and digital media brands:  Vogue, Vanity Fair, Glamour, Brides, Self, GQ, The New Yorker, Condé Nast Traveler, Details, Allure, Architectural Digest, Bon Appétit, Epicurious, Wired, W, Lucky, Golf Digest, Golf World, Teen Vogue and Ars Technica.

The company launched Condé Nast Entertainment in 2011 to develop film, television and digital video programming.  Condé Nast also owns Fairchild Fashion Media (FFM) and its portfolio of comprehensive fashion journalism brands:  WWD, Style.com, Footwear News, NowManifest, Beauty Inc., M and Fairchild Summits.

For more information, visit www.condenast.com or follow us on Twitter @CondeNast

Disclaimer: *Sponsored post

No comments:

Post a Comment