Monday, April 14, 2014

Review: The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery


This book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over 100 delicious recipes, like:

  •  Mussels Marinara Spaghetti for Increased Glycogen
    • Walnut-parmesan Chicken for Maximum Protein
    • Peanut Butter Crunch Bars for Healthy Fats
With day-by-day meal plans and advice on the best pre and post-workout nutrition, The Athlete’s Cookbook details everything you need to maintain energy and build muscle, keeping you at the top of your game.

This cookbook is awesome and offers many great recipes. Very easy to follow and understand.  

Check out some of the awesome things you can make in this cookbook:

 Spicy Turkey Burgers

Baked Sweet Potato Chips
 No Bake Chocolate Cherry Almond Energy Bites

Connect with The Athletes Cookbook:

Disclaimer: This product was sent to me for review purposes only. No payment was received for this review. My reviews are based on my personal opinions and experience using the item. All opinions are my own and 100%  honest.

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