Tuesday, June 23, 2015

Book Review: Oil Pulling Revolution: The Natural Approach to Dental Care, Whole-Body Detoxification and Disease Prevention by Dr. Michelle Coleman

Dirty mouth? Clean it up with oil pulling.

Holding and swishing organic oil in your mouth is an amazingly simple yet powerful technique to clean your teeth and detoxify the entire body. And the ancient remedy is quickly growing in popularity.

Introducing “Oil-Pulling Revolution,” a new book that combines ancient teachings and modern techniques to incorporate this healthy habit into your daily routine. And it only takes 5-20 minutes a day.

Using the book’s tips and instructions, you will remove harmful bacteria, eliminate cavities, reduce plaque, whiten teeth, and freshen breath.

Beyond the dental care, the book also details how oil pulling benefits your entire body for glowing skin, more energy, improved heart health, fewer migraines and a healthier overall lifestyle.

I have been using coconut oil for so many things such as bulletproof coffee, in my hair, skin moisturizer, and swishing in my mouth. This book is very helpful and has a lot of great tips. I have been oil pulling off and on for the past year. I have noticed a huge difference in my skin and teeth. My teeth are so much whiter. 

You can purchase the book here

 

Disclaimer: This product was sent to me for review purposes only. No payment was received for this review. My reviews are based on my personal opinions and experience using the item. All opinions are my own and 100%  honest.

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